Are you tired of battling weight gain and hormonal imbalances during perimenopause? The struggle is real, but fear not! I just discovered...

2 weeks after the insurance company receives the claim, they will have processed the claim, and they will send you and your doctor an "EOB."

This post is a controversial one, I know. As a patient and consumer, I don't like giving out my credit card information any more than the...

I recently completed an online course I now recommend readily to all my family and friends: The Yale Science of Well-Being course on...